So I binged only once today and I of course purged but i also had a semi-light breakfast which I should've purged but psyched myself out of doing. So i haven't eaten anything since my noon binged of chips and dip. But guess what my fucking family is doing? BAKING MOTHERFUCKING BROWNIES! And the smell has penetrated my room GOD I CANT WAIT TO GET BACK TO BASKETBALL! Right now i have to stick to isometrics and swimming. I'm also going on a juice/liquid fast. My goal is to lose my pooch and thighs and arms and well....... everything. Right now I look like a gob of fat with legs I wish it would just fall off!!!!!!!!!!!!
MIA TIP OF THE DAY: *I HAVE TESTED THIS IT REALLY WORKS* WHEN PURGING WRAP YOUR MOUTH AROUND YOUR FINGER(S) AND SWALLOW GULPS OF AIR!
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